August 2, 2026
Your parent is limping? A guide for the adult child
What limping can mean in an older person, which signs matter and when it is time for an orthopedic consultation.
Read moreJune 7, 2026
Recovery after carpal tunnel surgery
What follows carpal tunnel surgery: the dressing, suture removal, when you can drive and return to work, how long it takes for strength to recover and what is normal at the scar.
Read moreJune 7, 2026
Carpal tunnel syndrome: symptoms, causes and diagnosis
Numbness in the fingers at night, which fingers are affected, the causes and how carpal tunnel is diagnosed — Phalen test, Tinel sign and EMG.
Read moreJune 7, 2026
Back Pain That Actually Comes from the Hip
Not all "back pain" comes from the spine — it can actually come from the hip. How to tell the difference, what signs point where, and when an evaluation is needed.
Read moreMay 2, 2026
35 Frequently Asked Questions about Knee and Hip Replacement
35 real questions from patients, organized by stage: the decision to have surgery, preparation, the operation, recovery, and life after replacement.
Read moreMay 1, 2026
How to Choose the Right Orthopedic Surgeon for Your Knee or Hip Replacement
The decision for surgery isn't just about the operation—it's also about who operates on you. Here are the essential criteria and the questions to ask during your consultation.
Read moreApril 11, 2026
Osteoporosis and the Risk of Fractures in the Elderly
Osteoporosis: the silent disease that makes bones fragile. Common fractures, DEXA screening, prevention, and treatment.
Read moreApril 9, 2026
Tibial Plateau Fractures — Treatment and Recovery
Tibial plateau fractures: how they occur, the Schatzker classification, conservative vs. surgical treatment, and recovery.
Read moreApril 5, 2026
Orthopedic Consultation — Insurance Coverage (CAS) and What You Need to Know
What you need to know about having your consultation covered by public health insurance (CAS): referral note, what's covered, and what requires out-of-pocket payment.
Read moreApril 3, 2026
What to Bring to Your First Orthopedic Consultation
A practical guide: what imaging, documents, and information to prepare before your first orthopedic consultation.
Read moreApril 1, 2026
Orthopedist, Rheumatologist, or Physiotherapist — Who Should You See?
Triage guide: when to see an orthopedist, when to see a rheumatologist, and when to go for physiotherapy. Three specialists, three different roles.
Read moreMarch 30, 2026
Hyaluronic Acid vs. PRP vs. Cortisone — A Complete Comparison
A direct comparison: hyaluronic acid, PRP, and cortisone—how each works, when they are used, and how they can be combined.
Read moreMarch 28, 2026
Adhesive Capsulitis (Frozen Shoulder) — What It Is and How It's Treated
Frozen shoulder: the 3 phases (freezing, frozen, thawing), who is at risk, treatment, and why it requires patience.
Read moreMarch 26, 2026
Rotator Cuff Tear — What You Need to Know
The rotator cuff: what it is, degenerative vs. traumatic tears, symptoms, diagnosis, and treatment options.
Read moreMarch 24, 2026
Shoulder Pain — Common Causes and When to See an Orthopedic Surgeon
Shoulder pain: common causes (rotator cuff, capsulitis, impingement, osteoarthritis), how it's evaluated, and when to see an orthopedic surgeon.
Read moreMarch 22, 2026
Avascular Necrosis of the Femoral Head — What You Need to Know
Avascular necrosis: what it is, why it occurs (corticosteroids, alcohol, fractures), its stages, and the importance of early diagnosis.
Read moreMarch 19, 2026
Knee Arthroscopy — Surgery Duration, Recovery, and Indications
How long does a knee arthroscopy take? Everything about the surgery, indications, recovery, and returning to activity.
Read moreMarch 19, 2026
Knee PRP Injections — Reviews, Efficacy, and What You Need to Know
Are PRP injections for the knee worth it? Medical opinions, proven efficacy, and who they are recommended for.
Read moreMarch 18, 2026
Hip Pain — Common Causes in Adults
Not all hip pain originates from the hip joint. Common causes, how to differentiate them, and when to see a doctor.
Read moreMarch 16, 2026
Hip Osteoarthritis (Coxarthrosis) — A Complete Guide
A complete guide to hip osteoarthritis (coxarthrosis): causes, specific symptoms, diagnosis, treatment options, and when a replacement is necessary.
Read moreMarch 14, 2026
Knee Cracking and Popping — Causes and When It's Serious
Why do my knees crack? Benign causes vs. warning signs. When cracking is normal and when it requires an evaluation.
Read moreMarch 10, 2026
Exercises for Knees with Osteoarthritis — A Practical Guide
Safe exercises for knees with osteoarthritis: what to do, what to avoid, recommended activities, and important principles.
Read moreMarch 8, 2026
Anterior Cruciate Ligament (ACL) — Reconstruction and Recovery
ACL tear: mechanism, diagnosis, arthroscopic reconstruction, and the 6-9 month recovery program.
Read moreMarch 5, 2026
Torn Meniscus — Symptoms, Diagnosis, and Treatment
What the menisci are, how they tear, symptoms, diagnosis, and treatment options—from conservative to arthroscopy.
Read moreMarch 1, 2026
Knee Osteoarthritis (Gonarthrosis) — A Complete Guide
Everything you need to know about knee osteoarthritis (gonarthrosis): from causes and stages to all available treatment options.
Read moreFebruary 10, 2026
Hyaluronic Acid Injections — A Complete Patient Guide
What hyaluronic acid injections are, how they work, and what results you can expect. Clear information for patients.
Read moreFebruary 5, 2026
When Do You Need a Knee Replacement? 5 Signs It's Time
Not all knee pain requires a replacement. Discover the 5 signs that indicate a replacement is the right solution.
Read moreJanuary 28, 2026
Recovery After Knee Replacement — What to Expect Month by Month
A complete recovery guide: from the first postoperative days to a full return to daily activities.
Read moreJanuary 20, 2026
Knee Pain in Young People — Common Causes and Solutions
Knee pain doesn't only affect the elderly. Find out the common causes in young people and how they are treated.
Read moreJanuary 15, 2026
PRP (Platelet-Rich Plasma) — What It Is and How It Works
PRP treatment uses your own blood for tissue regeneration. Find out how it works and in which cases it is recommended.
Read more
Patient education
Orthopedics Blog — Information for Patients
Articles written by Dr. Alexandru Grecu about orthopedic conditions, modern treatments, and recovery