Orthopedics Blog — Information for Patients

    Articles written by Dr. Alexandru Grecu about orthopedic conditions, modern treatments, and recovery

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    May 2, 2026

    35 Frequently Asked Questions about Knee and Hip Replacement

    35 real questions from patients, organized by stage: the decision to have surgery, preparation, the operation, recovery, and life after replacement.

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    May 1, 2026

    How to Choose the Right Orthopedic Surgeon for Your Knee or Hip Replacement

    The decision for surgery isn't just about the operation—it's also about who operates on you. Here are the essential criteria and the questions to ask during your consultation.

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    April 11, 2026

    Osteoporosis and the Risk of Fractures in the Elderly

    Osteoporosis: the silent disease that makes bones fragile. Common fractures, DEXA screening, prevention, and treatment.

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    April 9, 2026

    Tibial Plateau Fractures — Treatment and Recovery

    Tibial plateau fractures: how they occur, the Schatzker classification, conservative vs. surgical treatment, and recovery.

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    April 7, 2026

    Osteoarthritis in Young People — Why It Occurs and What You Can Do

    Osteoarthritis can also appear in your 30s and 40s. Post-traumatic causes, obesity, prevention, and treatment options for young people.

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    April 5, 2026

    Orthopedic Consultation — Insurance Coverage (CAS) and What You Need to Know

    What you need to know about having your consultation covered by public health insurance (CAS): referral note, what's covered, and what requires out-of-pocket payment.

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    April 3, 2026

    What to Bring to Your First Orthopedic Consultation

    A practical guide: what imaging, documents, and information to prepare before your first orthopedic consultation.

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    April 1, 2026

    Orthopedist, Rheumatologist, or Physiotherapist — Who Should You See?

    Triage guide: when to see an orthopedist, when to see a rheumatologist, and when to go for physiotherapy. Three specialists, three different roles.

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    March 30, 2026

    Hyaluronic Acid vs. PRP vs. Cortisone — A Complete Comparison

    A direct comparison: hyaluronic acid, PRP, and cortisone—how each works, when they are used, and how they can be combined.

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    March 28, 2026

    Adhesive Capsulitis (Frozen Shoulder) — What It Is and How It's Treated

    Frozen shoulder: the 3 phases (freezing, frozen, thawing), who is at risk, treatment, and why it requires patience.

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    March 26, 2026

    Rotator Cuff Tear — What You Need to Know

    The rotator cuff: what it is, degenerative vs. traumatic tears, symptoms, diagnosis, and treatment options.

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    March 24, 2026

    Shoulder Pain — Common Causes and When to See an Orthopedic Surgeon

    Shoulder pain: common causes (rotator cuff, capsulitis, impingement, osteoarthritis), how it's evaluated, and when to see an orthopedic surgeon.

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    March 22, 2026

    Avascular Necrosis of the Femoral Head — What You Need to Know

    Avascular necrosis: what it is, why it occurs (corticosteroids, alcohol, fractures), its stages, and the importance of early diagnosis.

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    March 20, 2026

    Recovery After Hip Replacement — What to Expect

    Recovery after hip replacement: the essential rules, a realistic timeline, practical advice, and the complete protocol.

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    March 19, 2026

    Hip Replacement Recovery — Timeline and Stages

    How long does recovery after a hip replacement take? A complete week-by-week guide with stages, practical tips, and warning signs.

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    March 19, 2026

    Knee Arthroscopy — Surgery Duration, Recovery, and Indications

    How long does a knee arthroscopy take? Everything about the surgery, indications, recovery, and returning to activity.

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    March 19, 2026

    Knee PRP Injections — Reviews, Efficacy, and What You Need to Know

    Are PRP injections for the knee worth it? Medical opinions, proven efficacy, and who they are recommended for.

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    March 18, 2026

    Hip Pain — Common Causes in Adults

    Not all hip pain originates from the hip joint. Common causes, how to differentiate them, and when to see a doctor.

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    March 16, 2026

    Hip Osteoarthritis (Coxarthrosis) — A Complete Guide

    A complete guide to hip osteoarthritis (coxarthrosis): causes, specific symptoms, diagnosis, treatment options, and when a replacement is necessary.

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    March 14, 2026

    Knee Cracking and Popping — Causes and When It's Serious

    Why do my knees crack? Benign causes vs. warning signs. When cracking is normal and when it requires an evaluation.

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    March 12, 2026

    Life After Knee Replacement — What You Can and Cannot Do

    What you can and cannot do with a knee replacement: permitted activities, sports, travel, periodic check-ups, and implant lifespan.

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    March 10, 2026

    Exercises for Knees with Osteoarthritis — A Practical Guide

    Safe exercises for knees with osteoarthritis: what to do, what to avoid, recommended activities, and important principles.

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    March 8, 2026

    Anterior Cruciate Ligament (ACL) — Reconstruction and Recovery

    ACL tear: mechanism, diagnosis, arthroscopic reconstruction, and the 6-9 month recovery program.

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    March 5, 2026

    Torn Meniscus — Symptoms, Diagnosis, and Treatment

    What the menisci are, how they tear, symptoms, diagnosis, and treatment options—from conservative to arthroscopy.

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    March 1, 2026

    Knee Osteoarthritis (Gonarthrosis) — A Complete Guide

    Everything you need to know about knee osteoarthritis (gonarthrosis): from causes and stages to all available treatment options.

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    February 15, 2026

    How Do You Know If You Have Knee Osteoarthritis? Signs and Symptoms Explained Simply

    Knee pain can have many causes. Find out the specific signs of osteoarthritis and when you should consult an orthopedic surgeon.

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    February 10, 2026

    Hyaluronic Acid Injections — A Complete Patient Guide

    What hyaluronic acid injections are, how they work, and what results you can expect. Clear information for patients.

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    February 5, 2026

    When Do You Need a Knee Replacement? 5 Signs It's Time

    Not all knee pain requires a replacement. Discover the 5 signs that indicate a replacement is the right solution.

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    January 28, 2026

    Recovery After Knee Replacement — What to Expect Month by Month

    A complete recovery guide: from the first postoperative days to a full return to daily activities.

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    January 20, 2026

    Knee Pain in Young People — Common Causes and Solutions

    Knee pain doesn't only affect the elderly. Find out the common causes in young people and how they are treated.

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    January 15, 2026

    PRP (Platelet-Rich Plasma) — What It Is and How It Works

    PRP treatment uses your own blood for tissue regeneration. Find out how it works and in which cases it is recommended.

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